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The Effect of Shape

Although the internal lattice of a crystal - not visible to the naked eye - is funamental to it's energy, its external shape has a bearing too.

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Dyslexic? Computer giving you a headache?

Dyslexic? Did you know? Sugilite assists the brain to process information. Place on the base of the skull. Computer giving you a headache? Did you know? Shungite protects you from EMF toxicity.  

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Dyslexic? Did you know? Sugilite assists the brain to process information. Place on the base of the skull. Computer giving you a headache? Did you know? Shungite protects you from EMF toxicity.  

Period pains? Hot flushes? Nauseous? Morning sickness?

Period pains? Hot flushes? Did you know? Menalite calms things down amazingly. Nauseous? Morning sickness? Did you know? Green Calcite quickly settles the stomach.

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Period pains? Hot flushes? Did you know? Menalite calms things down amazingly. [caption id="attachment_6932" align="aligncenter" width="237"] Menalite c. Judy Hall.[/caption] Nauseous? Morning sickness? Did you know? Green Calcite quickly settles the stomach. [caption id="attachment_6931" align="aligncenter" width="800"] Green Calcite c. Judy Hall[/caption]

Blocked creativity? No sex drive? Kundalini stuck? Shooting everywhere?

Blocked creativity? No sex drive? Triplite unlocks your base chakras – and facilitates kundalini rise. Kundalini stuck? Shooting everywhere? Did you know? Serpentine unblasts your head and controls the flow. Place it above your head or over your belly.

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Blocked creativity? No sex drive? Triplite unlocks your base chakras – and facilitates kundalini rise. [caption id="attachment_6929" align="aligncenter" width="181"] Triplite c. Jeni Campbell/www.angeladdtions.co.uk[/caption] Kundalini stuck? Shooting everywhere? Did you know? Serpentine unblasts your head and controls the flow. Place it above your head or over your belly. [caption id="attachment_6928" align="aligncenter" width="800"] Serpentine Inukshuk c. Jeni Campbell/www.angeladditions.co.uk[/caption]

Allergies? Hayever?

 Allergies? Bumble Bee Jasper desensitizes you to allergens. Wear it over your thymus (mid-chest).  

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 Allergies? Bumble Bee Jasper desensitizes you to allergens. Wear it over your thymus (mid-chest). [caption id="attachment_6859" align="aligncenter" width="800"] c. Jeni Campbell/www.angeladditions.co.uk[/caption]  

Life going too fast? Unquiet ancestors?

Life going too fast? Eye of the Storm (Judy’s Jasper) calms and centres you in a quiet space. Wear it constantly. Unquiet ancestors? Ancestralite is the perfect healer for your whole ancestral line.

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Life going too fast? Eye of the Storm (Judy’s Jasper) calms and centres you in a quiet space. Wear it constantly. [caption id="attachment_6716" align="aligncenter" width="800"] Eye of the Storm c. Jeni Campbell/www.angeladditions[/caption] Unquiet ancestors? Ancestralite is the perfect healer for your whole ancestral line. [caption id="attachment_6715" align="aligncenter" width="843"] Ancestralite c. Judy Hall[/caption]

Dodgy immune system? Lost love?

Dodgy immune system? Did you know? Bloodstone has been used to strengthen the immune system for thousands of years. Lost love? Rainbow Obsidian cuts the cords and heals the pain. Place it over your heart.  

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Dodgy immune system? Did you know? Bloodstone has been used to strengthen the immune system for thousands of years. [caption id="attachment_6548" align="aligncenter" width="746"] c. Michael Illas, Crystal Wisdom healing Oracle[/caption] Lost love? Rainbow Obsidian cuts the cords and heals the pain. Place it over your heart. [caption id="attachment_6549" align="aligncenter" width="800"] Rainbow Obsidian c. Judy Hall[/caption]  

Grieving? Nightmare Neighbours?

Grieving? Did you know? Ruby in Zoisite or Ruby in Kyanite heals a grieving heart. Nightmare Neighbours? Did you know? We’ve all had them, the noisy neighbours who make our life hell. But there is a simple solution. A large piece of Rose Quartz placed on the party wall – or in a row alongside…

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Grieving? Did you know? Ruby in Zoisite or Ruby in Kyanite heals a grieving heart. [caption id="attachment_6331" align="aligncenter" width="300"] c. Jeni Campbell/www.angeladditions.co.uk[/caption] Nightmare Neighbours? Did you know? We’ve all had them, the noisy neighbours who make our life hell. But there is a simple solution. A large piece of Rose Quartz placed on the party wall – or in a row alongside your space if the noise comes from all around. It helps you to tune them out, and calms them down wonderfully. It is especially efficient placed around classrooms so that pupils settle to their work and don’t disrupt the day. Children generally respond well to crystals of all types but Rose Quartz is particularly useful for lowering aggression and hyperactivity at home or at school.

Sore throat? Nauseous?

Sore throat? Did you know: Blue Lace Agate soothes it. Place stone in a glass of water in sunlight. Then gargle with it or sip it slowly.   Nauseous? Did you know? Green Calcite soothes queasiness.

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Sore throat? Did you know: Blue Lace Agate soothes it. Place stone in a glass of water in sunlight. Then gargle with it or sip it slowly. [caption id="attachment_6105" align="aligncenter" width="300"] c. Michael Illas, Crystal Wisdom Healing Oracle[/caption]   Nauseous? Did you know? Green Calcite soothes queasiness. [caption id="attachment_6106" align="aligncenter" width="230"] c. Jeni Campbell www.angeladditions.co.uk[/caption]

Colds and flu? Need inner peace?

Colds and flu? Did you know? A Quantum Quattro in the centre of your chest protects against infection. Need inner peace? Did you know? Selenite is cryallised divine light. Inner peace guaranteed!

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Colds and flu? Did you know? A Quantum Quattro in the centre of your chest protects against infection. [caption id="attachment_5873" align="aligncenter" width="500"] c. Jeni Campbell/www.angeladditions.co.uk[/caption] Need inner peace? Did you know? Selenite is cryallised divine light. Inner peace guaranteed! [caption id="attachment_5872" align="aligncenter" width="188"] c. Jeni Campbell www.angeladditions.co.uk[/caption]

Electro-sensitive? Arthritic Pain?

Electro-sensitive? Did you know? Wear Shungite, there’s nothing better for protecting you. Arthritic Pain? Did you know? Holding Chrysocolla brings relief.

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Electro-sensitive? Did you know? Wear Shungite, there’s nothing better for protecting you. [caption id="attachment_5566" align="aligncenter" width="230"] c. Jeni Campbell/www.angeladditions.co.uk[/caption] Arthritic Pain? Did you know? Holding Chrysocolla brings relief. [caption id="attachment_5569" align="aligncenter" width="500"] c. Jeni Campbell www.angeladditions.co.uk[/caption]

Sore eyes? Computer stress?

Sore eyes? Did you know? Blue Chalcedony on your eyelids soothes them. Computer stress? Did you know? Keep Green Aventurine next to you.

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Sore eyes? Did you know? Blue Chalcedony on your eyelids soothes them. Computer stress? Did you know? Keep Green Aventurine next to you. [caption id="attachment_5567" align="aligncenter" width="531"] c. Michael Illas Earth Blessings[/caption]

Problem ears? Thyroid problems?

Problem ears? Did you know? Ammonite can assist. It worked for me!   Thyroid problems? Did you know? Wear Tanzine Aura Quartz at your throat. It certainly helped mine.

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Problem ears? Did you know? Ammonite can assist. It worked for me! [caption id="attachment_5164" align="aligncenter" width="300"] c. Jeni Campbell/www.angeladditions.co.uk[/caption]   Thyroid problems? Did you know? Wear Tanzine Aura Quartz at your throat. It certainly helped mine. [caption id="attachment_5165" align="aligncenter" width="300"] c. www.ksccrystals.com[/caption]

Headache? Nicotine cravings?

Headache? Did you know? Lapis Lazuli on the forehead soothes the pain. Nicotine cravings? Did you know? Keep a Botswana Agate with you at all times.

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Headache? Did you know? Lapis Lazuli on the forehead soothes the pain. [caption id="attachment_5162" align="aligncenter" width="300"] c. Jeni Campbell/www.angeladditions.co.uk[/caption] Nicotine cravings? Did you know? Keep a Botswana Agate with you at all times. [caption id="attachment_5161" align="aligncenter" width="300"] http://www.agatesanonymous.com[/caption]

Infertility? Chocolate cravings?

Infertility? Did you know? Menalite can assist. It’s worked ten times so far.   Chocolate cravings? Did you know? Amethyst has the answer.

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Infertility? Did you know? Menalite can assist. It’s worked ten times so far. [caption id="attachment_4938" align="aligncenter" width="230"] c. Jeni Campbell/www.angeladditions.co.uk[/caption]   Chocolate cravings? Did you know? Amethyst has the answer. [caption id="attachment_4937" align="aligncenter" width="500"] c. Jeni Campbell www.angeladditions.co.uk[/caption]

Perpetually tired? Jetlag?

Perpetually tired? Did you know? Carnelian on your navel soon perks you up. Jetlag? Did you know? Wear Preseli Bluestone. It helps you to adjust to time zones. Brilliant stuff!

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Perpetually tired? Did you know? Carnelian on your navel soon perks you up. Jetlag? Did you know? Wear Preseli Bluestone. It helps you to adjust to time zones. Brilliant stuff! [caption id="attachment_4715" align="aligncenter" width="532"] c. Michael Illas Crystal Wisdom Healing Oracle[/caption]

Can’t sleep? Dyspraxia?

Can’t sleep? Did you know? Auralite 23 under your pillow brings relief. Dyspraxia? Did you know? Black Moonstone can help.

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Can’t sleep? Did you know? Auralite 23 under your pillow brings relief. Dyspraxia? Did you know? Black Moonstone can help. [caption id="attachment_4488" align="aligncenter" width="800"] c. www.mydreamcrystals.com[/caption]

Crystals for stress

Most people are stressed because they keep turning the past over and over in their mind, or constantly worry about the future. At the most simple level, keeping your crystal with you at all times and gently stroking it or turning it in your hand clears your mind and focuses your attention into the present…

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Most people are stressed because they keep turning the past over and over in their mind, or constantly worry about the future. At the most simple level, keeping your crystal with you at all times and gently stroking it or turning it in your hand clears your mind and focuses your attention into the present moment. Take three deep, slow mindful breaths as you do so. Paying attention to the breath as it moves into your body and then out again automatically calms your system. Especially if you make the out-breath longer than the in. The intention is not to ‘zone out’ but rather to become more present and feel the crystal energies bathing you in peace and tranquility. Wearing your crystal means that the energy is constantly radiated into your personal energy field, bringing it into harmony, helping you to feel far less stressed. [caption id="attachment_4071" align="alignleft" width="284"] Eye of the Storm, c. Jeni Campbell/www.angeladditions.co.uk[/caption] Holding this stone makes you feel like you are standing in the calm, quiet eye of a hurricane. Everything whirls around you, but you are at peace within it. It helps you to take an objective view of problems and effortlessly resolve them. It’s ideal for anyone who leads a stressed life. Combine it with mindful breathing. Here’s a story one of my workshop participants recently told me: A storm was brewing and I was worried about my boat. I went down to move it. The waves were huge and I got washed overboard and was being churned around and around like being in a washing machine. I clutched my Eye of the Storm and asked to be looked after. Somehow I managed to clamber out onto the rocks unharmed. [caption id="attachment_4066" align="alignright" width="230"] Hematite, c. Jeni Campbell/www.angeladditions.co.uk[/caption] If you’re not grounded into your body and in touch with the planet, you’ll never feel truly safe inside. The solution? Wear Hematite! This crystal has been used for thousands of years for grounding and protection. It is easily obtained as a necklace or bracelet. Wear it constantly. Symptoms of ungroundedness Check out these symptoms. Tick more than three or four and you definitely need to ground yourself. Mental confusion/inability to concentrate Inability to handle the everyday world Life and home are cluttered Eyes are blank: ‘no one home’ Spaced out, vague and unfocused Difficulty in motivating yourself Leaving everything to the last minute, but not living in the moment Always running late Dizziness or ‘woozy headed’ Clumsiness and dyspraxia – you often bump into things Appearing to float several inches above the floor Sugar craving and a desire for junk food Constantly hungry but food doesn’t satisfy Falling asleep while meditating Car or electrical equipment breaks down regularly Irritability without due cause Insomnia and restless sleep Unwanted out-of-body experiences Sense of looking down on yourself from above Body feels heavy and ‘alien’ Emotional and highly over-reactive Constantly exhausted Great ideas or plans that never come to fruition Belching or breaking wind frequently Anxiety or unease with no apparent cause Displaying the same symptoms as someone you were just with Mood changes suddenly when passing a stranger or entering a room Bank account is frequently in the red Creating your grounding root This simple grounding root exercise anchors you to the planet, re-energises you from the Earth, and allows freedom of movement in order to reach higher or further dimensions of consciousness, to journey inwards or back into the past, and to safely access the Akashic Record. Remember to cleanse and dedicate your crystals before you begin the exercise (see pages xx-xx). Cleanse the aura and chakras with Flint and/or Anandalite (if you don’t have Anandalite or the other crystals you can use the cards in The Crystal Wisdom Healing Oracle pack.) Stand with your feet slightly apart, well balanced on your knees and hips. Feet flat on the floor. Place a Flint, Eye of the Storm (Judy’s Jasper), Graphic Smoky Quartz, Hematite, Smoky Quartz, Smoky Quartz Elestial or other grounding stone at your feet. Picture the earth star chakra about a foot beneath your feet opening like the petals of a water lily. Place your hands just below your navel (tummy button) with fingertips touching and palms out towards the hips. Picture roots spreading across your belly, into your hips and then down through your legs and out of your feet to meet in the grounding stone. The two roots twine together and pass down through the Earth Star and the Gaia Gateway, going deep into the earth. They pass through the outer mantle, down past the solid crust and deep into the molten magma. When the entwined roots have passed through the magma, they reach the big iron crystal ball at the centre of the planet. The roots hook themselves around this ball, holding you firmly in incarnation and helping you to be grounded in incarnation. Energy and protection can flow up this root to keep you energised and safe Allow the roots to pass up from the Earth Star through your feet, up your legs and the knee chakras and into your hips. At your hips the roots move across to meet in the base chakra and from there to the sacral and the dantien just below your navel. The energy that flows up from the centre of the Earth can be stored in the dantien. Rose Quartz [caption id="attachment_4069" align="alignleft" width="281"] Rose Quartz c. Michael Illas Crystal Wisdom Healing Oracle[/caption] Gentle Rose Quartz is helpful for any stressful situation but particularly one that is caused by distress in your love life. Hold it over your heart to find inner peace. Its loving vibes soon return you to a calm space. It helps you to love and value yourself instead of reacting to what other people think of you. [caption id="attachment_4065" align="alignright" width="200"] Blue Lace Agate c. Michael Illas Crystal Wisdom Healing Oracle[/caption] Blue Lace Agate If your stress is because you find it difficult to express yourself, Blue Lace Agate is the answer. Placed over your throat, this beautiful stones helps you to communicate with clarity and ease. [caption id="attachment_4067" align="alignleft" width="300"] Jade c. Jeni Campbell www.angeladditions.co.uk[/caption] Jade Jade is a very ancient antidote to stress and worry. This nurturing stone helps you to feel calm in any situation. It is particularly useful when you feel defeated by life. Wear it to overcome shock and trauma. Holding it re-energises you and lifts your spirits.     [caption id="attachment_4064" align="alignright" width="200"] Amethyst. c. Michael Illas, Crystal Wisdom Healing Oracle[/caption] Amethyst Amethyst has long been used to overcome addictions and desperation. It balances out the highs and lows of depression. Its soothing presence helps you to remain calm and centred. Keep one under your pillow to overcome insomnia and restless sleep. [caption id="attachment_4068" align="alignleft" width="297"] Kunzite c. Jeni Campbell/www.angeladditions.co.uk[/caption] Kunzite Soft and gentle, Kunzite contains natural lithium, an antidepressant. Kunzite is a wonderful emotional healer. It is particularly helpful for mood swings. Hold one to lift a dark mood or to handle stress with ease. It is the perfect crystal to soothe panic attacks. Shungite [caption id="attachment_4070" align="alignright" width="300"] Caption: Shungite. Not much to look at, but so effective.c. Jeni Campbell/www.angeladditions.co.uk[/caption] If you are electro-sensitive, mobile phones, tablets and Wi-fi can make you feel nervy and irritable. It leads to insomnia, depression and a compromised immune system. The solution? Shungite! It blocks the emanations. Stick one on your phone or wear it around your neck – and keep your phone out of the bedroom.

Top 7 crystals for anxiety

Crystals are a great way to keep calm during a crisis. But they also help us to face each day with equanimity, floating away anxiety. An aid to mindfulness, they facilitate taking each moment as it comes rather than worrying about the future or regretting the past – see Crystal Mindfulness. But, for quick reference,…

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Crystals are a great way to keep calm during a crisis. But they also help us to face each day with equanimity, floating away anxiety. An aid to mindfulness, they facilitate taking each moment as it comes rather than worrying about the future or regretting the past – see Crystal Mindfulness. But, for quick reference, here are seven of my favourite crystals to ease anxiety. Keep one in your pocket or wear it as jewellery. Cleanse your crystal regularly as it will rapidly absorb negative vibes. You can put it under running water or use the Crystal Balance Company’s Cleanser Spray (www.crystalbalance.co.uk/crystal-cleanser-essence.html). [caption id="attachment_4059" align="alignleft" width="200"] Eye of the Storm, c. Michael Illas, The Crystal Wisdom Oracle.[/caption] Eye of the Storm (Judy’s Jasper) I named this lovely new stone ‘Eye of the Storm’ because that’s exactly what it feels like. It’s so serene and protective. It’s impossible to be anxious with this in your pocket. It’s like standing in the calm ‘eye’ of a hurricane. Everything may be turbulent around you but you remain in a quiet, centred space. Eye of the Storm helps you to take a dispassionate look at problems too - and to recognize when your own fears are getting in the way of peace of mind. You can obtain one from www.angeladditions.co.uk [caption id="attachment_4056" align="alignright" width="300"] Amethyst, c. Michael Illas Earth Blessings[/caption] Amethyst One of the oldest crystal prescriptions against anxiety – and drunkenness! – Amethyst infuses you with gentle vibes that wrap a protective cloak around you and ease you into a more positive frame of mind. Lie down and place one Amethyst, point towards you, above your head and one on your third eye pointing down. Close your eyes and feel peace radiating through your body. [caption id="attachment_4058" align="alignleft" width="240"] Auralite 23 c. Michael Illas, Crystal Wisdom Oracle[/caption] Auralite 23 This amazing crystal has over 33 different minerals within its Amethyst base. It is perfect for shutting off the chattering mind. So, if you go to bed at night and your thoughts race on causing insomnia, place one or more of these gorgeous crystals around your head.             [caption id="attachment_4060" align="alignleft" width="297"] Kunzite, c. Jeni Campbell www.angeladditions.co.uk[/caption] Kunzite Kunzite contains lithium and so is a natural tranquilliser. Simply having Kunzite around you keeps your energy stable. It awakens your heart centre and connects you to universal love making you feel safe. This gentle stone helps you to remain self contained within a crowd as it strengthens the energy field around your body. Kunzite radiates peace and brings back lost trust, promoting tolerance. [caption id="attachment_4057" align="alignright" width="200"] Aquamarine c. Michael Illas, The Crystal Wisdom Oracle[/caption] Aquamarine Aquamarine is an ancient stone of protection. Valued in antiquity for its ability to summon the spirits of light, it counteracted the forces of darkness. Aquamarine was traditionally worn to ensure safe passage, especially at sea. It assists with letting go of destructive beliefs and toxic emotional states. This stone reminds us that progress is the law of life. It has long been a symbol of hope. Carry one with you whenever you feel anxious about being out and about in public. [caption id="attachment_4061" align="alignleft" width="300"] Lapis Lazuli, c. Jeni Campbell www.angeladditions.co.uk[/caption] Lapis Lazuli Lapis Lazuli imparts peace to the heart and mind. It possesses boundless serenity and is a key to spiritual enlightenment. Place on one above your heard to harmonize the physical, emotional, mental and spiritual levels of being. Imbalances between these levels results in depression, anxiety and lack of purpose. Restored to balance, the harmony wakens inner self-knowledge. Lapis Lazuli assists in taking charge of your life. It encourages you to express yourself confidently without holding back or compromising. [caption id="attachment_4062" align="alignright" width="300"] Shungite, c. Jeni Campbell www.angeladditions.co.uk[/caption] Shungite Shungite is highly protective for the aura. It filters out negative energies of all kinds but particularly counteracts electromagnetic fields from computers, Wi-fi, mobile phones and the like. EMFs ratchet up anxiety in people who are electro-sensitive (see Crystal Prescriptions volume 3 for more details). Wear one continuously or stick it on your phone. Crystals charged especially for you by Judy Hall are available from www.angeladditions.co.uk You can catch up with Judy on her Facebook pages Crystal Judy Hall and The Crystal Bible. Crystal Mindfulness will be published in the spring by Watkins Press.