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Hold or place just below your navel and breathe deeply into the crystal: Carnelian, Red Jasper, Fire Agate, Hematite Quartz

Carnelian photographed for The Crystal Wisdom Healing Oracle by Michael Illas. C. Watkins Publishing.

Carnelian photographed for The Crystal Wisdom Healing Oracle by Michael Illas. C. Watkins Publishing.

And to protect yourself

Use Black Tourmaline, Shungite, Smoky Quartz and Labradorite to protect your energies wherever you are:

Smoky Quartz