THE ART OF PSYCHIC PROTECTION (UK)
Softback, 144 pages.
Findhorn Press (UK)
ISBN 1-899171-36-3

THE ART OF PSYCHIC PROTECTION (US)
Softback, l48 pages.
Red Wheel Weiser (USA)
ISBN 1-57863-026-6.

Learn how to use talismans, flower and gem essences, crystals, and aromatherapy to strengthen your aura. Judy provides many protective visualisation techniques but also describes alternative methods for people who are not visually orientated. These basic techniques can be quickly learned and will become an automatic part of your life.

• Do you suffer from nightmares?
• Do people come to you with their problems?
• Are you often tired, or do you feel hopeless or over-emotional?
• Are you ‘accident prone’?
• Are you a therapist or healer?
• Do you meditate or seek to expand your consciousness?
• Do you feel ‘drained by some people’

You may be suffering from psychic vulnerability. Your physical immunity is not the only thing that needs an occasional boost, sometimes your psychic immunities need extra protection from invading energies, too. Chances are that you will benefit from the psychic protection techniques explained in this book.

We protect ourselves in many ways (insurance policies, locks on doors) but tend to forget that psychic protection is a basic need. The increasing interest in meditation, expansion of consciousness, shamanism, and openness to ‘positive thinking’ may leave us psychically vulnerable. Judy Hall gives us basic and practical tools that can be easily used for psychic protection.

Some of these techniques have been used for thousands of years – others have recently been developed to meet 21 century challenges. Use them to protect yourself during meditation, channelling, out-of-body experiences, and for seemingly ‘innocent’ occurrences (like receiving a chain letter, or experiencing geopathic stress, or when you need to cut ties with other people who are interfering with your personal growth).

Extract:

VISUALISATION: The Green Pyramid
Imagine that you are sitting in the middle of a green pyramid. Remember that the pyramid should have a floor as well as four sides that meet in an apex. Let it be as large as necessary. (If you are protecting a room or a building, it should completely enclose this. If you are protecting yourself, it should go right around and beneath you.)
When the pyramid is the right size, take your attention up to the apex. Picture a bright light coming in from the apex and shining all around the pyramid. Let this light sweep out the pyramid, transmuting any negative energies into positive ones. Then allow the light to heal and revitalize the space within the pyramid.
Leaving the pyramid in place, slowly bring your attention back into your body and be aware that the room, or house, (or yourself) is now protected by the pyramid. Take your attention down to your feet and re-earth yourself by allowing your grounding cable to pass through the base of the pyramid and into the earth (in emergencies you can withdraw the cable inside the pyramid).
When you are ready, open your eyes and move around.

THE WAY OF PSYCHIC PROTECTION
Softback, 185 pages.
Thorsons
ISBN 0-00-711021-9

Everyone, at some time in their life, will need psychic protection. Psychic protection acts as an impermeable barrier against other people’s negative thoughts and feelings. This introductory guide combines practical, easy-to-use techniques, such as visualisation and flower essences, with actual case studies. It also explains:

• What psychic protection is and why everyone needs it
• Psychic protection in everyday life
• Psychic attachment and how to guard against psychic attack.

Suitable for both the beginner and the more experienced practitioner, this is the book to deepen your understanding and enhance your life.

Extract:

EXERCISE: Chakra shutters
Sitting comfortably in an upright chair, close your eyes and establish a gentle breathing rhythm. Encase yourself in a light bubble to protect your energy.
Take your attention down to the base of your spine. Visualise a whirling vortex of energy and then picture a pair of shutters closing over the spot, shutting out the light. Practise opening and closing these shutters a few times until it becomes automatic. (You will be able to sense the difference within your body as the chakra opens and closes.)
Then bring your attention to the sacral chakra immediately below your navel. Picture this as full of light, and then close the shutters across. Open and close this chakra until it is automatic.
Then bring your attention up to your solar plexus and once more visualise the chakra open, and then close it off with the shutters.
Move on up to the heart chakra, opening and closing it a few times. (You may also be able to sense the higher heart chakra, in which case practise opening and closing this as well.)
Then take your attention to your throat and check this chakra. Open and close it before moving up to the brow chakra (above and between your eyebrows), and finally move to the top of your head for the crown chakra.
Once you are confident you can open and close the chakras at will, practise running your mind up and down your spine to assess the state of your chakras.
Before you bring your attention back into the room, take your mind to the ground underneath your feet. A short distance below your feet is the earth chakra. Sense whether this is open or closed and practise shutting it. Before completing the exercise, make sure your earth chakra is open and functioning well.
Bring your attention fully back into the room. Then stand up and feel your feet firmly on the floor. Have a good stretch and breathe deeply to ground yourself once more
Note: You may find other chakras, in which case practice opening and closing these.
If you find it difficult to visualise, you can use your hands to simulate the opening and closing of the chakra shutters until you can sense the difference between an open and closed chakra.